Keith Darby 8:10 SkiErg
2,056
Meters
8:10.4
Time
1:59.2
Pace
136
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 40 |
| Stroke Count | 333 |
| Drag Factor | 104 |
November 23, 2023 07:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.4 | 2,056 | 1:59.2 | 206 | 1010 | 40 | 157 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 41 | 157 |
| 8:10.3 | 808 | 1:57.7 | 214 | 1037 | 40 | 157 |
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Workout Graph
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