Keith Darby 1:12:47 SkiErg
18,545
Meters
1:12:47.4
Time
1:57.7
Pace
1252
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 42 |
| Stroke Count | 3109 |
| Drag Factor | 98 |
June 27, 2023 07:00:20
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:47.4 | 18,545 | 1:57.7 | 214 | 1037 | 42 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 41 | 147 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 41 | 150 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 42 | 151 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 42 | 154 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 43 | 155 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 42 | 153 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 42 | 154 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 42 | 154 |
| 45:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 42 | 151 |
| 50:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 43 | 153 |
| 55:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 43 | 151 |
| 1:00:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 43 | 153 |
| 1:05:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 45 | 165 |
| 1:10:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 48 | 172 |
| 1:12:47.4 | 727 | 1:55.1 | 229 | 1089 | 44 | 161 |
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