Keith Darby 27:03 SkiErg
7,132
Meters
27:03.7
Time
1:53.8
Pace
500
Calories
164
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 43 |
| Stroke Count | 1170 |
| Drag Factor | 103 |
April 20, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.7 | 7,132 | 1:53.8 | 237 | 1116 | 43 | 164 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 43 | 163 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 43 | 163 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 43 | 165 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 44 | 165 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 44 | 165 |
| 27:03.7 | 541 | 1:54.3 | 234 | 1106 | 42 | 165 |
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Workout Graph
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