Keith Darby 18:41 SkiErg
4,684
Meters
18:41.2
Time
1:59.6
Pace
311
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 40 |
| Stroke Count | 761 |
| Drag Factor | 102 |
April 18, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.2 | 4,684 | 1:59.6 | 204 | 1002 | 40 | 159 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 41 | 162 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 41 | 160 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 41 | 158 |
| 18:41.2 | 926 | 1:59.4 | 205 | 1006 | 40 | 157 |
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Workout Graph
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