Keith Darby 9:05 row
2,232
Meters
9:05.5
Time
2:02.1
Pace
145
Calories
130
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 125 |
March 27, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.5 | 2,232 | 2:02.1 | 192 | 960 | 23 | 130 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 126 |
| 9:05.5 | 1,002 | 2:02.5 | 190 | 955 | 23 | 135 |
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