Keith Darby 10:08 SkiErg
2,567
Meters
10:08.7
Time
1:58.5
Pace
171
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 32 |
| Stroke Count | 414 |
| Drag Factor | 99 |
March 21, 2023 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,567 | 1:58.5 | 210 | 1022 | 32 | 161 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 41 | 162 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 41 | 161 |
| 10:08.7 | 32 | 2:15.9 | 139 | 779 | 14 | 161 |
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Workout Graph
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