Keith Darby 10:44 SkiErg
2,656
Meters
10:44.5
Time
2:01.3
Pace
173
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 36 |
| Stroke Count | 404 |
| Drag Factor | 100 |
March 21, 2023 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.5 | 2,656 | 2:01.3 | 196 | 974 | 36 | 147 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 38 | 146 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 38 | 149 |
| 10:44.5 | 180 | 2:03.6 | 185 | 937 | 34 | 147 |
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Workout Graph
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