Keith Darby 10:32 row
2,625
Meters
10:32.2
Time
2:00.4
Pace
172
Calories
140
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 119 |
March 20, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.2 | 2,625 | 2:00.4 | 200 | 989 | 22 | 140 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 | 137 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 138 |
| 10:32.2 | 133 | 2:01.0 | 197 | 979 | 20 | 146 |
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