Keith Darby 16:40 SkiErg
4,089
Meters
16:40.4
Time
2:02.3
Pace
265
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 37 |
| Stroke Count | 632 |
| Drag Factor | 102 |
January 17, 2023 06:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.4 | 4,089 | 2:02.3 | 191 | 958 | 37 | 151 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 38 | 151 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 38 | 152 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 37 | 147 |
| 16:40.3 | 409 | 2:02.6 | 190 | 953 | 36 | 157 |
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Workout Graph
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