Keith Darby 10:54 row
2,732
Meters
10:54.3
Time
1:59.7
Pace
181
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 127 |
December 02, 2022 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.3 | 2,732 | 1:59.7 | 204 | 1001 | 22 | 145 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 | 145 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 | 145 |
| 10:54.2 | 227 | 1:59.3 | 206 | 1007 | 22 | 146 |
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