Keith Darby 32:31 row
8,735
Meters
32:31.5
Time
1:51.7
Pace
628
Calories
153
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 119 |
November 11, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.5 | 8,735 | 1:51.7 | 251 | 1164 | 26 | 153 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 | 150 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 26 | 151 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 26 | 151 |
| 20:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 26 | 152 |
| 25:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 27 | 154 |
| 30:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 27 | 157 |
| 32:31.5 | 677 | 1:51.8 | 250 | 1159 | 26 | 156 |
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Workout Graph
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