Keith Darby 1000m SkiErg
1,000
Meters
3:39.0
Time
1:49.5
Pace
70
Calories
164
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 34 |
| Stroke Count | 127 |
| Drag Factor | 105 |
November 10, 2022 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 34 | 164 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 35 | 152 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 34 | 164 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 36 | 167 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 34 | 168 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 34 | 169 |
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Workout Graph
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