Keith Darby 22:00 SkiErg
5,535
Meters
22:00.0
Time
1:59.2
Pace
369
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 40 |
| Stroke Count | 882 |
| Drag Factor | 103 |
October 25, 2022 06:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,535 | 1:59.2 | 206 | 1010 | 40 | 146 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 38 | 142 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 40 | 151 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 42 | 146 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 41 | 145 |
| 22:00.0 | 494 | 2:01.4 | 195 | 972 | 39 | 147 |
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Workout Graph
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