Keith Darby 50:09 row
12,776
Meters
50:09.1
Time
1:57.7
Pace
861
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 1213 |
| Drag Factor | 120 |
October 10, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.1 | 12,776 | 1:57.7 | 214 | 1037 | 22 | 154 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 | 162 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 162 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | 160 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 | 156 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 | 156 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 | 155 |
| 35:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 | 152 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 151 |
| 45:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 148 |
| 50:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 | 151 |
| 50:09.0 | 29 | 2:35.1 | 94 | 622 | 7 | 151 |
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Workout Graph
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