Keith Darby 22:00 row
5,635
Meters
22:00.0
Time
1:57.1
Pace
382
Calories
148
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 121 |
October 07, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,635 | 1:57.1 | 218 | 1049 | 25 | 148 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 | 138 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 | 152 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 28 | 156 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 27 | 148 |
| 22:00.0 | 497 | 2:00.7 | 199 | 984 | 25 | 148 |
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Workout Graph
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