Keith Darby 11:17 SkiErg
2,750
Meters
11:17.3
Time
2:03.1
Pace
177
Calories
118
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 35 |
| Stroke Count | 404 |
| Drag Factor | 102 |
September 29, 2022 06:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.3 | 2,750 | 2:03.1 | 187 | 945 | 35 | 118 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 36 | 132 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 36 | 112 |
| 11:17.2 | 313 | 2:03.3 | 187 | 942 | 34 | 111 |
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Workout Graph
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