Keith Darby 5000m SkiErg
5,000
Meters
18:30.2
Time
1:51.0
Pace
361
Calories
165
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 35 |
| Stroke Count | 647 |
| Drag Factor | 103 |
September 27, 2022 06:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.2 | 5,000 | 1:51.0 | 256 | 1180 | 35 | 165 |
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 35 | 160 |
| 3:42.4 | 2,000 | 1:51.2 | 255 | 1176 | 35 | 164 |
| 3:42.5 | 3,000 | 1:51.2 | 254 | 1174 | 35 | 166 |
| 3:43.3 | 4,000 | 1:51.6 | 251 | 1165 | 35 | 166 |
| 3:39.7 | 5,000 | 1:49.8 | 264 | 1208 | 35 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.