Keith Darby 4:24 row
1,073
Meters
4:24.9
Time
2:03.4
Pace
69
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 121 |
September 08, 2022 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,073 | 2:03.4 | 186 | 940 | 23 | 131 |
| 4:24.9 | 1,073 | 2:03.4 | 186 | 940 | 23 | 131 |
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Workout Graph
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