Keith Darby 14:45 row
3,621
Meters
14:45.7
Time
2:02.3
Pace
234
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 120 |
September 07, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.7 | 3,621 | 2:02.3 | 191 | 958 | 22 | 139 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 136 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 | 139 |
| 14:45.7 | 1,174 | 2:01.6 | 194 | 968 | 22 | 144 |
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