Keith Darby 7:07 row
1,788
Meters
7:07.5
Time
1:59.5
Pace
119
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 121 |
September 06, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,788 | 1:59.5 | 205 | 1005 | 23 | 160 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 | 162 |
| 7:07.5 | 531 | 2:00.0 | 202 | 996 | 23 | 159 |
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Workout Graph
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