Keith Darby 8:37 row
2,163
Meters
8:37.6
Time
1:59.6
Pace
143
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 119 |
August 24, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.6 | 2,163 | 1:59.6 | 204 | 1003 | 23 | 150 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 | 151 |
| 8:37.6 | 909 | 1:59.6 | 204 | 1002 | 23 | 150 |
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Workout Graph
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