Keith Darby 18:29 row
4,509
Meters
18:29.0
Time
2:02.9
Pace
291
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 119 |
August 24, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.0 | 4,509 | 2:02.9 | 188 | 947 | 22 | 140 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 | 141 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 139 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 142 |
| 18:29.0 | 858 | 2:01.7 | 194 | 966 | 22 | 141 |
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Workout Graph
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