Keith Darby 15:21 SkiErg
3,709
Meters
15:21.1
Time
2:04.1
Pace
236
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 35 |
| Stroke Count | 555 |
| Drag Factor | 102 |
August 23, 2022 07:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.1 | 3,709 | 2:04.1 | 183 | 929 | 35 | 161 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 35 | 152 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 35 | 160 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 39 | 165 |
| 15:21.1 | 86 | 2:02.6 | 190 | 952 | 31 | 167 |
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Workout Graph
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