Keith Darby 5000m SkiErg
5,000
Meters
17:59.7
Time
1:47.9
Pace
374
Calories
174
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 45 |
| Stroke Count | 814 |
| Drag Factor | 101 |
August 23, 2022 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.7 | 5,000 | 1:47.9 | 278 | 1257 | 45 | 174 |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 45 | 165 |
| 3:38.0 | 2,000 | 1:49.0 | 270 | 1230 | 45 | 170 |
| 3:37.1 | 3,000 | 1:48.5 | 274 | 1241 | 45 | 175 |
| 3:36.0 | 4,000 | 1:48.0 | 278 | 1256 | 46 | 178 |
| 3:30.8 | 5,000 | 1:45.4 | 299 | 1328 | 47 | 183 |
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Workout Graph
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