Keith Darby 1:00 row
328
Meters
1:00.0
Time
1:31.4
Pace
30
Calories
116
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 137 |
August 22, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 42 | 116 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 45 | 108 |
| 0:40.0 | 110 | 1:30.9 | 466 | 1903 | 42 | 118 |
| 1:00.0 | 109 | 1:31.7 | 453 | 1859 | 39 | 122 |
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Workout Graph
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