Keith Darby 18:21 row
4,532
Meters
18:21.3
Time
2:01.5
Pace
295
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 121 |
August 19, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.3 | 4,532 | 2:01.5 | 195 | 971 | 22 | 139 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 136 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 | 141 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 | 141 |
| 18:21.2 | 838 | 2:00.0 | 202 | 996 | 22 | 141 |
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Workout Graph
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