Keith Darby 19:43 row
5,025
Meters
19:43.5
Time
1:57.7
Pace
339
Calories
152
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 116 |
March 28, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.5 | 5,025 | 1:57.7 | 214 | 1037 | 25 | 152 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 | 152 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 | 154 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 | 151 |
| 19:43.0 | 1,202 | 1:57.7 | 215 | 1038 | 24 | 149 |
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Workout Graph
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