Keith Darby 13:10 row
3,243
Meters
13:10.1
Time
2:01.8
Pace
211
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 122 |
January 10, 2022 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.1 | 3,243 | 2:01.8 | 194 | 966 | 24 | 143 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 144 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 | 140 |
| 13:10.0 | 769 | 2:03.5 | 186 | 938 | 23 | 146 |
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