Keith Darby 6000m row
6,000
Meters
20:33.4
Time
1:42.7
Pace
479
Calories
178
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 122 |
January 10, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.4 | 6,000 | 1:42.7 | 322 | 1409 | 31 | 178 |
| 3:26.5 | 1,000 | 1:43.2 | 318 | 1394 | 32 | 175 |
| 3:26.6 | 2,000 | 1:43.3 | 318 | 1392 | 31 | 177 |
| 3:26.6 | 3,000 | 1:43.3 | 318 | 1392 | 31 | 177 |
| 3:26.2 | 4,000 | 1:43.1 | 319 | 1399 | 31 | 180 |
| 3:25.8 | 5,000 | 1:42.9 | 321 | 1405 | 31 | 180 |
| 3:21.7 | 6,000 | 1:40.8 | 341 | 1474 | 32 | 184 |
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Workout Graph
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