Keith Darby 4:20 row
1,081
Meters
4:20.8
Time
2:00.6
Pace
71
Calories
138
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 121 |
January 07, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,081 | 2:00.6 | 199 | 986 | 23 | 138 |
| 4:20.0 | 1,082 | 2:00.1 | 202 | 994 | 23 | 138 |
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Workout Graph
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