Keith Darby 12:07 row
3,122
Meters
12:07.5
Time
1:56.5
Pace
213
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 122 |
November 12, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 3,122 | 1:56.5 | 221 | 1061 | 24 | 143 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 144 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 | 143 |
| 12:07.0 | 547 | 1:56.0 | 224 | 1069 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.