Keith Darby 20000m row
20,000
Meters
1:16:41.2
Time
1:55.0
Pace
1391
Calories
148
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 1917 |
| Drag Factor | 120 |
November 09, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:41.2 | 20,000 | 1:55.0 | 230 | 1091 | 25 | 148 |
| 15:20.1 | 4,000 | 1:55.0 | 230 | 1091 | 25 | 147 |
| 15:20.3 | 8,000 | 1:55.0 | 230 | 1091 | 25 | 151 |
| 15:20.2 | 12,000 | 1:55.0 | 230 | 1091 | 25 | 149 |
| 15:20.3 | 16,000 | 1:55.0 | 230 | 1091 | 25 | 148 |
| 15:20.3 | 20,000 | 1:55.0 | 230 | 1091 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.