Keith Darby 4:28 row
1,080
Meters
4:28.7
Time
2:04.3
Pace
69
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 123 |
November 08, 2021 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,080 | 2:04.3 | 182 | 925 | 23 | 144 |
| 4:28.0 | 1,080 | 2:04.0 | 183 | 930 | 23 | 144 |
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Workout Graph
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