Keith Darby 1000m row
1,000
Meters
3:13.6
Time
1:36.8
Pace
85
Calories
171
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 34 |
| Stroke Count | 110 |
| Drag Factor | 122 |
November 08, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.6 | 1,000 | 1:36.8 | 386 | 1628 | 34 | 171 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1599 | 34 | 147 |
| 0:38.9 | 400 | 1:37.2 | 381 | 1609 | 34 | 174 |
| 0:38.8 | 600 | 1:37.0 | 383 | 1619 | 34 | 177 |
| 0:38.8 | 800 | 1:37.0 | 383 | 1619 | 34 | 179 |
| 0:38.1 | 1,000 | 1:35.2 | 405 | 1693 | 35 | 180 |
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Workout Graph
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