Keith Darby 12:17 row
3,027
Meters
12:17.7
Time
2:01.8
Pace
197
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 121 |
November 08, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.7 | 3,027 | 2:01.8 | 193 | 965 | 23 | 149 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 147 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 150 |
| 12:17.0 | 562 | 2:01.8 | 193 | 965 | 23 | 151 |
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Workout Graph
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