Keith Darby 8:30 row
2,139
Meters
8:30.6
Time
1:59.3
Pace
142
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 121 |
November 08, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.6 | 2,139 | 1:59.3 | 206 | 1008 | 25 | 153 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 | 153 |
| 8:30.0 | 883 | 1:58.9 | 208 | 1016 | 24 | 153 |
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