Keith Darby 13:19 row
3,233
Meters
13:19.4
Time
2:03.6
Pace
207
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 133 |
November 05, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.4 | 3,233 | 2:03.6 | 185 | 937 | 23 | 142 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 140 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 142 |
| 13:19.0 | 808 | 2:03.1 | 187 | 945 | 23 | 145 |
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