Keith Darby 11:00 row
2,802
Meters
11:00.0
Time
1:57.7
Pace
188
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 121 |
November 02, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,802 | 1:57.7 | 214 | 1037 | 26 | 147 |
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 25 | 141 |
| 6:00.0 | 804 | 1:51.9 | 250 | 1158 | 28 | 163 |
| 9:00.0 | 748 | 2:00.3 | 201 | 991 | 25 | 141 |
| 11:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 144 |
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Workout Graph
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