Keith Darby 2500m row
2,500
Meters
8:44.1
Time
1:44.8
Pace
193
Calories
171
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 121 |
November 01, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.1 | 2,500 | 1:44.8 | 304 | 1345 | 28 | 171 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 27 | 162 |
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1317 | 28 | 171 |
| 1:45.4 | 1,500 | 1:45.4 | 299 | 1328 | 28 | 173 |
| 1:44.2 | 2,000 | 1:44.2 | 309 | 1364 | 29 | 173 |
| 1:41.1 | 2,500 | 1:41.1 | 339 | 1465 | 30 | 177 |
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Workout Graph
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