Keith Darby 4:20 row
1,052
Meters
4:20.9
Time
2:04.0
Pace
67
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 117 |
October 29, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,052 | 2:04.0 | 184 | 931 | 23 | 143 |
| 4:20.0 | 1,053 | 2:03.4 | 186 | 940 | 23 | 143 |
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Workout Graph
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