Keith Darby 10:48 row
3,026
Meters
10:48.1
Time
1:47.0
Pace
229
Calories
171
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 27 |
| Stroke Count | 296 |
| Drag Factor | 121 |
October 26, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.1 | 3,026 | 1:47.0 | 285 | 1280 | 27 | 171 |
| 5:00.0 | 1,398 | 1:47.2 | 283 | 1275 | 27 | 170 |
| 10:00.0 | 1,406 | 1:46.6 | 288 | 1291 | 28 | 173 |
| 10:48.0 | 221 | 1:48.5 | 273 | 1240 | 26 | 171 |
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