Keith Darby 8:31 row
2,153
Meters
8:31.2
Time
1:58.7
Pace
144
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 120 |
September 28, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.2 | 2,153 | 1:58.7 | 209 | 1019 | 25 | 157 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 | 158 |
| 8:31.0 | 887 | 1:58.9 | 208 | 1015 | 24 | 155 |
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Workout Graph
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