Keith Darby 12:01 row
3,237
Meters
12:01.9
Time
1:51.5
Pace
233
Calories
159
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
September 24, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.9 | 3,237 | 1:51.5 | 252 | 1168 | 27 | 159 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 28 | 147 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 27 | 165 |
| 12:01.9 | 558 | 1:49.2 | 269 | 1224 | 29 | 166 |