Keith Darby 4:40 SkiErg
1,108
Meters
4:40.4
Time
2:06.5
Pace
69
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 151 |
| Drag Factor | 101 |
September 20, 2021 06:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,108 | 2:06.5 | 173 | 894 | 32 | 142 |
| 4:40.0 | 1,108 | 2:06.3 | 174 | 897 | 32 | 142 |
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Workout Graph
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