Keith Darby 4:19 row
1,049
Meters
4:19.9
Time
2:03.8
Pace
67
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
September 17, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,049 | 2:03.8 | 184 | 933 | 23 | 136 |
| 4:19.9 | 1,049 | 2:03.8 | 184 | 933 | 23 | 136 |