Keith Darby 15:08 SkiErg
3,848
Meters
15:08.1
Time
1:57.9
Pace
259
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 520 |
| Drag Factor | 110 |
September 16, 2021 07:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,848 | 1:57.9 | 213 | 1033 | 30 | 159 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 34 | 158 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 35 | 159 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 34 | 160 |
| 15:08.0 | 29 | 2:17.9 | 133 | 759 | 15 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.