Keith Darby 8:48 row
2,123
Meters
8:48.5
Time
2:04.4
Pace
135
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 116 |
September 07, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.5 | 2,123 | 2:04.4 | 181 | 924 | 23 | 154 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 153 |
| 8:48.0 | 925 | 2:03.2 | 187 | 943 | 22 | 155 |
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Workout Graph
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