Keith Darby 10000m BikeErg
10,000
Meters
18:39.9
Time
1:51.9
Pace
357
Calories
151
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 90 |
| Revolution Count | 1684 |
| Power/kg | 3.36 |
| Drag Factor | 71 |
September 03, 2021 07:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:39.9 | 10,000 | 1:51.9 | 249 | 1157 | 90 | 151 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1147 | 90 | 151 |
| 3:43.3 | 4,000 | 1:51.6 | 251 | 1165 | 91 | 150 |
| 3:44.3 | 6,000 | 1:52.1 | 248 | 1153 | 90 | 150 |
| 3:44.0 | 8,000 | 1:52.0 | 249 | 1157 | 90 | 155 |
| 3:43.2 | 10,000 | 1:51.6 | 252 | 1166 | 91 | 150 |
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Workout Graph
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