Keith Darby 30:09 BikeErg
15,235
Meters
30:09.5
Time
1:58.7
Pace
509
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 80 |
| Revolution Count | 2472 |
| Power/kg | 2.82 |
| Drag Factor | 79 |
September 01, 2021 07:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.5 | 15,235 | 1:58.7 | 209 | 1018 | 80 | 144 |
| 5:00.0 | 2,486 | 2:00.6 | 199 | 985 | 81 | 139 |
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 82 | 144 |
| 15:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 83 | 145 |
| 20:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 82 | 142 |
| 25:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 82 | 150 |
| 30:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 82 | 145 |
| 30:09.0 | 67 | 2:14.3 | 144 | 796 | 70 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.