Keith Darby 4:59 row
1,239
Meters
4:59.8
Time
2:00.9
Pace
81
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 118 |
August 30, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,239 | 2:00.9 | 198 | 980 | 24 | 143 |
| 4:59.0 | 1,240 | 2:00.5 | 200 | 987 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.